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Anyone that has gone through the experience of a disaster will agree that the emotional stress that follows can become overwhelming. The most important thing is that you and your family stay safe and healthy during the recovery process.
Stress can have a negative effect on your health if you are not careful. If your life has been turned upside down because of damage to your home, starting the process of home disaster repair is one of the first steps toward restoring normalcy in your lives.
While your home is being repaired, it is important that you stay in a safe place and make sure you are taking care of your physical health needs. If you have been physically injured, seek the proper medical attention immediately so that you can physically heal as you emotionally heal.
It may take some time before you start feeling like yourselves again, but re-establishing routines will help make everyone more comfortable. Eating well and getting proper rest will help keep you healthy.
If you or any of your family members are still suffering from stress or develop signs of depression two weeks after the disaster, it may be wise to seek help from a mental health professional.
Contact us at Parker Young for all phases of home disaster repair. We’ll do our best to get you safely home as soon as possible.